The Breakup Workbook
Do you find yourself obsessing over your breakup? Do you text your ex only to find yourself staring at your phone minute-to-minute, just waiting for a response? Have you done things that you consider unhealthy after your breakup-like internet stalking, eating too little, or drinking too much? Do you have children, or share your place with your ex and you're unsure how to handle it? If so, The Breakup Workbook 3.0 is for you
Lose the attachment you have to your ex and find yourself again. Plainly and simply, that's what this workbook helps you to do in 30 step-by-step exercises. From having a Pity Party and learning how to curb anxiety to Meeting Face-to-Face and eventually writing your own Happily Ever After, The Breakup Workbook 3.0 can help you recover from your break up and turn it into a learning tool for future relationships.
The Breakup Workbook 3.0: Commonsense Breakup Advice for Everyone, is a gender-neutral update to the cult-favorite breakup recovery guide, The Breakup Workbook. It shows you how to deal with your breakup in an easy-to-read voice, with common sense recovery tips from leading Psychologists & Therapists to help you move from "bitter" to "better" in time.
Want to try it before you buy it? Download a .pdf of the first 3 Chapters of The Breakup Workbook for free!
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About The Author:
M.J. Acharya is a copywriter and marketing consultant living in Chicago, IL with her domestic partner of 7 years and their dog, Mack.
The Breakup Workbook started out as an eBook in 2004. It was formally published in 2009. She followed that up with her next book, The Breakup Workbook 2.0: Commonsense Breakup Advice for Men & Women, in 2014. And now, The Breakup Workbook 3.0: Commonsense Breakup Advice for Everyone in 2024.
MJ Acharya has been a featured breakup expert on First30Days and a contributor to Divorce360 and Yahoo. Her advice has been featured in More Magazine, Cosmopolitan Magazine, Men's Health, The Washington Post, The Detroit Free Press, The Oakland Press, HOUR Detroit Magazine, Strut Magazine, Metro Times, The Examiner-Boston and more. She has appeared on Canada's #1 National Television Morning Show, Canada AM, and in Boston on 98.5 The Sports Hub.